Chris Dalalo

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2012

Performed at: CR8 CrossFit
Workout Name: Brenton
Description: Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results: 10m 21s
Performed as RX

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