chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 16, 2017

Performed at: Vintage CrossFit
Description: Power Clean 1RM
Results: 165 lbs
Performed as RX
Warmup: Shoulder Mobility and Activation

then

4 Steady Rounds
10 KB Taters
Run 100m
Athlete's Notes: PR

3 similar workouts

Date Name WorkoutDescription Results
04/05/2018 Power Clean 1RM 155 lbs
Performed as RX
08/16/2017 Power Clean 1RM 165 lbs
Performed as RX
10/05/2014 Oly 2014-10-05 Power Clean 1RM
Front Squat 1RM
Power Snatch 1RM
Overhead Squat 1RM		 155, 225, 115, 75 lbs
Performed as RX