Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 15, 2017

Performed at: Sheepdog CrossFit
Workout Name: Double Grace
Description: For Time:
60 Clean and Jerk @ 135#
Results: 10m 55s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/15/2017 Double Grace For Time:
60 Clean and Jerk @ 135# 		10m 55s
Performed as RX
07/28/2014 Double Grace For time:
135-lb. clean and jerk, 60 reps		 12m 19s
Performed as RX