Performed at: | Sheepdog CrossFit |
Description: | In teams of two, complete the following for time: 200 Double-unders 100 Wall ball shots, 20# 100 Ab Mat Sit-ups 100 Pull-ups 100 Hand Release Push-ups Split the reps as needed between partners. |
Results: | 14m 41s Performed as RX |
Athlete's Notes: | With Josh. He did most of the WB and SU. |