Steve Proto

Hometown:
Unknown
Gym:
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

July 10, 2012

Performed at: Crossfit H-town
Description: Tabata:
Pull ups
Front squats 65/45 (no scaling)
Pushups
Situps
20 seconds on, 10 seconds off for 8 rounds followed by 1 min rest.
*Total Lowest reps at each station is score*
Results: 25 reps
Performed as RX
Warmup: Double Under practice

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