Nyree Segui
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs
July 25, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/25/2017 |
| Description: | Deadlift 3-3-3-3-3-3-3 Linear sets 2x10 @ 60% of 3 rep Post load! Scale as needed. |
| Results: | 195 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/25/2017 | 07/25/2017 | Deadlift 3-3-3-3-3-3-3 Linear sets 2x10 @ 60% of 3 rep Post load! Scale as needed. |
195 lbs Performed as RX |
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