Performed at: | Sheepdog CrossFit |
Description: | Team Wod 800m run 30 power cleans @ 155# 60 box jumps 80 burpees over bar 60 box jumps 30 power cleans 800m run One team member works the other rest |
Results: | 20m 18s Workout scaled |
Modifications at: | Power cleans @ 135# |