Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/09/2017 |
Description: | For Time: 100 Kettle Bell Swings 50/35lbs Every minute on the minute do 10 Push ups Post time: LVL1M: 50 KB swings, light weight LVL1: 75 Kb swings, 40/25lbs, LVL2: 45/30lbs LVL3: RX'd |
Results: | 4m 40s Performed as RX |