Performed at: | Sheepdog CrossFit |
Description: | 800m run; then 2 sets of: 50 Burpees 40 Thrusters 30 Sit-ups 20 KB Swings 10 HR Push-ups |
Results: | 40m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2017 | 800m run; then 2 sets of: 50 Burpees 40 Thrusters 30 Sit-ups 20 KB Swings 10 HR Push-ups |
40m 00s Performed as RX |