Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 8, 2017

Performed at: Sheepdog CrossFit
Description: 2 miles Precor; then
3 sets:
10 Man-Makers
20 Squats
30 Weighted Sit-Ups
7 Dead-Lifts
Results: 40m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2017 2 miles Precor; then
3 sets:
10 Man-Makers
20 Squats
30 Weighted Sit-Ups
7 Dead-Lifts		 40m 00s
Performed as RX