Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

August 12, 2011

Performed at: Sheepdog CrossFit
Workout Name: Gator
Description: Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups
Results: 22m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/12/2011 Gator Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups		 22m 02s
Performed as RX