Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

August 4, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week July 31-Aug 4, 2017
Description:	4 rounds for time: 8 Hang Power cleans 95/65lbs 8 Front Rack walking lunges 95/65lbs Post time! Scale as needed.
Results:	2m 24s Performed as RX

Date	Name	WorkoutDescription	Results
08/04/2017	Challenge of the Week July 31-Aug 4, 2017	4 rounds for time: 8 Hang Power cleans 95/65lbs 8 Front Rack walking lunges 95/65lbs Post time! Scale as needed.	2m 24s Performed as RX