Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

October 11, 2011

Performed at: Sheepdog CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 4m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/11/2011 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 4m 22s
Performed as RX