Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 4, 2017

Performed at: Sheepdog CrossFit
Description: 21-15-9
40 lb. Thrusters
Hand-Release Push-ups
20 lb. Front Squats
Pull-ups
Sit-ups
Burpees
Results: 20m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2017 21-15-9
40 lb. Thrusters
Hand-Release Push-ups
20 lb. Front Squats
Pull-ups
Sit-ups
Burpees		 20m 51s
Performed as RX