Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 3, 2017

Performed at: Sheepdog CrossFit
Description: 12 minute EMOM:
3 Deadlifts @ 225#
for the remainder of the minute, as many burpees as possible. Total burpees is the final score.
Results: 103 reps
Performed as RX
Athlete's Notes: Burpees each minute: 11, 10, 8, 8, 7, 7, 8, 8, 8, 8, 9, 11

1 similar workout

Date Name WorkoutDescription Results
08/03/2017 12 minute EMOM:
3 Deadlifts @ 225#
for the remainder of the minute, as many burpees as possible. Total burpees is the final score.		 103 reps
Performed as RX