Performed at: | Sheepdog CrossFit |
Description: | 4 rounds for time of: 25 Calorie Row 21 Kettlebell Swings, 24kg 12 Pull-ups |
Results: | 12m 51s Performed as RX |
Athlete's Notes: | At ASO. KBS UB. PU 8/4, 8/4, 8/4, 12. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2017 | 4 rounds for time of: 25 Calorie Row 21 Kettlebell Swings, 24kg 12 Pull-ups |
12m 51s Performed as RX |