Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/01/2017 |
Description: | Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load! Scale as needed. |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2017 | 08/01/2017 | Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load! Scale as needed. |
155 lbs Performed as RX |