Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

August 1, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/01/2017
Description: Clean & Jerk
3-3-3-3-3-3-3

Post heaviest load!
Scale as needed.
Results: 125 lbs
Performed as RX

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