Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2017

Performed at: Sheepdog CrossFit
Description: 12 min EMOM
3 deadlifts; then
burpees for rest of the minute.

Score is number of burpees
Results: 104 reps
Workout scaled
Modifications at: 125 lb deadlift

1 similar workout

Date Name WorkoutDescription Results
07/31/2017 12 min EMOM
3 deadlifts; then
burpees for rest of the minute.

Score is number of burpees		 104 reps
Workout Scaled