Michael Silvas

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 9, 2012

Performed at:	CR8 CrossFit
Description:	15-12-9-6-3 Reps of: Power Clean (155, 105) Handstand Push Ups Chest to Bar Pull Ups 200 Meter Run
Results:	18m 56s Performed as RX
Athlete's Notes:	Power Clean 175

Date	Name	WorkoutDescription	Results
07/09/2012		15-12-9-6-3 Reps of: Power Clean (155, 105) Handstand Push Ups Chest to Bar Pull Ups 200 Meter Run	18m 56s Performed as RX