Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

June 28, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/28/2017
Description:	For Time: 10-9-8-7-6-5-4-3-2-1 reps of: Hang Power Cleans 95/65lbs Push-ups Post time! LVL1M: 5-1 reps, light weight LVL1: 8-1 reps, 75/45lbs LVL2: 85/55lbs LVL3: Rx'd
Results:	5m 40s Performed as RX

Date	Name	WorkoutDescription	Results
06/28/2017	06/28/2017	For Time: 10-9-8-7-6-5-4-3-2-1 reps of: Hang Power Cleans 95/65lbs Push-ups Post time! LVL1M: 5-1 reps, light weight LVL1: 8-1 reps, 75/45lbs LVL2: 85/55lbs LVL3: Rx'd	5m 40s Performed as RX