Taylor Redding

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 28, 2017

Description: 1000M Row
50 Thrusters 45#
30 Pull ups
500M Row
25 Thrusters 45#
15 Pull ups
250M Row
15 Thrusters 45#
5 Pull ups
Results: 23m 30s
Workout scaled
Modifications at: scaled 20# WB for thrusters
Jumping pull ups

1 similar workout

Date Name WorkoutDescription Results
07/28/2017 1000M Row
50 Thrusters 45#
30 Pull ups
500M Row
25 Thrusters 45#
15 Pull ups
250M Row
15 Thrusters 45#
5 Pull ups		 23m 30s
Workout Scaled