Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 10, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds For Time Of:

200 Meter Run
5 Power Clean @ 135lb
10 KB Swing @ 55lb
15 Wall Ball @ 20lb
Results: 7m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2012 3 Rounds For Time Of:

200 Meter Run
5 Power Clean @ 135lb
10 KB Swing @ 55lb
15 Wall Ball @ 20lb		 7m 23s
Performed as RX