Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 19, 2017

Performed at: PilotFit
Workout Name: 15 min. AMRAP w/plank hold
Description: AMRAP in 15 min.
10 Pull-ups
10 Burpees
10 Toes to bar
20 second plank hold
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/19/2017 15 min. AMRAP w/plank hold AMRAP in 15 min.
10 Pull-ups
10 Burpees
10 Toes to bar
20 second plank hold		 5 rounds 0 reps
Performed as RX