Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 23, 2017

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 15 minutes of:
30 squats
20 ring dips
10 strict pull-ups
Results: 6 rounds 37 reps
Performed as RX
Athlete's Notes: Home. Squats UB. RD and SPU UB on 1st round only.

1 similar workout

Date Name WorkoutDescription Results
07/23/2017 Complete as many rounds as possible in 15 minutes of:
30 squats
20 ring dips
10 strict pull-ups 		6 rounds 37 reps
Performed as RX