Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/17/2017 |
Description: | 6 rounds 7 Knees to Elbows 7 KB Swings 50/35lbs Post time! LVL1M: 4 rounds, HKR, light weight LVL1: HKR, 40/25lbs LVL2: HKR, 45/30lbs LVL3: RX'd |
Results: | 5m 38s Performed as RX |