Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

June 29, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week June 26-29, 2017
Description: 4 Rounds for Time of:
400m Run
50 Squats

Post time!
LVL1M: 2 rounds
LVL1: 3 Rounds
LVL2: RX'd
LVL3: RX'd
Results: 13m 12s
Performed as RX

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