Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/26/2017 |
Description: | For time: 21 - 15 - 9 Row for Calories Kettlebell Swings 50/35lbs Lateral Burpees over Rower Post time! LVL1M: light weight LVL1: 40/25lbs LVL2: 45/30lbs LVL3: RX'd |
Results: | 11m 21s Performed as RX |