Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 24, 2017

Performed at: Sheepdog CrossFit
Description: 4 RFT
20 DB Snatches Alt Arms 40#
15 Knees to Elbows
10 SDLHP 95#
50 Single Unders
Results: 15m 18s
Workout scaled
Modifications at: DB Snatches 20#
SDLHP 45#

1 similar workout

Date Name WorkoutDescription Results
05/24/2017 4 RFT
20 DB Snatches Alt Arms 40#
15 Knees to Elbows
10 SDLHP 95#
50 Single Unders		 15m 18s
Workout Scaled