Performed at: | Sheepdog CrossFit |
Description: | 12 min AMRAP 10 Double Unders 8 Push Jerks 55# 6 Burpees |
Results: | 7 rounds 15 reps Workout scaled |
Modifications at: | 30 Single Unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2017 | 12 min AMRAP 10 Double Unders 8 Push Jerks 55# 6 Burpees |
7 rounds 15 reps Workout Scaled |