Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 12, 2017

Performed at: Sheepdog CrossFit
Description: 12 Min AMRAP
1, 2, 3, 4, 5.... rep rounds of
95# Power Snatches
Bar Facing Burpees

WOD begins at 1 rep of each. Rep counts increases by 1 for each movement until time expires.
Results: 9 rounds 0 reps
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
06/12/2017 12 Min AMRAP
1, 2, 3, 4, 5.... rep rounds of
95# Power Snatches
Bar Facing Burpees

WOD begins at 1 rep of each. Rep counts increases by 1 for each movement until time expires. 		9 rounds 0 reps
Workout Scaled