Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 22, 2017

Performed at: Sheepdog CrossFit
Workout Name: McGhee
Description: Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box
Results: 11 rounds 5 reps
Workout scaled
Modifications at: 105 pound deadlift

1 similar workout

Date Name WorkoutDescription Results
06/22/2017 McGhee Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box		 11 rounds 5 reps
Workout Scaled