Performed at: | Sheepdog CrossFit |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 28m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2017 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
28m 30s Performed as RX |