Performed at: | Sheepdog CrossFit |
Workout Name: | Amanda |
Description: | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
Results: | 15m 55s Workout scaled |
Modifications at: | 95lb Snatch |
Athlete's Notes: | I felt preaty bad with this one. I feel outta touch. The snatches started to feel some kinda grove but then i was just so tired. whatever dude! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2012 | Amanda | Three rounds, 9-7- and 5 reps, for time of: Muscle-up 135 pound Squat snatch |
15m 55s Workout Scaled |