Performed at: | Crossfit H-town |
Description: | 20-15-10-5 reps of: Overhead Squat (M 75 lbs/F 45 lbs) 1 Bear Crawl Ring Dips 1 Crab Walk |
Results: | 8m 49s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2012 | 20-15-10-5 reps of: Overhead Squat (M 75 lbs/F 45 lbs) 1 Bear Crawl Ring Dips 1 Crab Walk |
8m 49s Performed as RX |