Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 5, 2017

Performed at: Sheepdog CrossFit
Workout Name: Donny
Description: 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee
Results: 14m 36s
Performed as RX
Athlete's Notes: At home. Didn't get a chance to work out on the 4th so I did a hero WOD today. DL 21, 9/6, 9, 9, 9/6, 9/6/6. Burpees steady. RIP Donny. John 15:13

1 similar workout

Date Name WorkoutDescription Results
07/05/2017 Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 14m 36s
Performed as RX