C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 5, 2017

Performed at: Sheepdog CrossFit
Description: PT exercises

3 RFT
Run 400
20 GHD
20 hammer cutla
Results: 12m 56s
Performed as RX
Athlete's Notes: Rds-407,424,424

1 similar workout

Date Name WorkoutDescription Results
07/05/2017 PT exercises

3 RFT
Run 400
20 GHD
20 hammer cutla		 12m 56s
Performed as RX