Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 9, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
15 Front Squat @ 115#
25 KB Swing @ 50# (used 55#DB)
30 Situps
Results: 11m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2012 3 Rounds of:
15 Front Squat @ 115#
25 KB Swing @ 50# (used 55#DB)
30 Situps		 11m 42s
Performed as RX