Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/21/2017 |
Description: | For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd |
Results: | 11m 26s Workout scaled |
Modifications at: | triple skips |