Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 22, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds:
4 minute AMRAP
15 wallballs
30 medicine ball cleans
Row as many calories as possible
Rest 4 minutes
Results: 85 reps
Performed as RX
Athlete's Notes: 25/20/19/21

1 similar workout

Date Name WorkoutDescription Results
06/22/2017 4 rounds:
4 minute AMRAP
15 wallballs
30 medicine ball cleans
Row as many calories as possible
Rest 4 minutes		 85 reps
Performed as RX