Luke Caldwell

Hometown:
Niles, MI
Gym:
PilotFit
Gender:
Male
Age:
41
Height:
--
Weight:
185 lbs

June 21, 2017

Performed at: PilotFit
Workout Name: Kill me with a Kettlebell - light
Description: 3 rounds
25 kettlebell - 45 lbs.
25 box step-ups - 18"
25 SDHP
25 Goblet squats

If you put the kettlebell down any time other than between rounds, you must do 3 burpees.
Results: 18m 43s
Performed as RX
Athlete's Notes: 12 burpees

2 similar workouts

Date Name WorkoutDescription Results
06/21/2017 Kill me with a Kettlebell - light 3 rounds
25 kettlebell - 45 lbs.
25 box step-ups - 18"
25 SDHP
25 Goblet squats

If you put the kettlebell down any time other than between rounds, you must do 3 burpees.		 18m 43s
Performed as RX
11/11/2016 Kill me with a Kettlebell - light 3 rounds
25 kettlebell - 45 lbs.
25 box step-ups - 18"
25 SDHP
25 Goblet squats

If you put the kettlebell down any time other than between rounds, you must do 3 burpees.		 20m 45s
Performed as RX