Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

June 14, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/14/2017
Description:	"Surfer on Acid" 3RFT: 400m Run 21 Burpees Post time! Scale as needed.
Results:	13m 26s Performed as RX

Date	Name	WorkoutDescription	Results
06/14/2017	06/14/2017	"Surfer on Acid" 3RFT: 400m Run 21 Burpees Post time! Scale as needed.	13m 26s Performed as RX
06/14/2016	06/14/2017	Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load!	105 lbs Performed as RX
06/14/2016	06/14/2017	Clean & Jerk 3-3-3-3-3-3-3 Post heaviest load!	105 lbs Performed as RX