Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

July 8, 2012

Performed at: CrossFit.com
Workout Name: 7/8/2012
Description: 1 rd for time:
400m 135lbs over head carry 8:45
800m jog
rest 2 minutes
800m run 3:30
Results: 16m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2012 7/8/2012 1 rd for time:
400m 135lbs over head carry 8:45
800m jog
rest 2 minutes
800m run 3:30		 16m 00s
Performed as RX