Performed at: | Sheepdog CrossFit |
Description: | 21-15-9: Row calories KB Swings @ 55# |
Results: | 5m 09s Performed as RX |
Athlete's Notes: | After Front Squat 5x5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2017 | 21-15-9: Row calories KB Swings @ 55# |
5m 09s Performed as RX |