Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

June 12, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/12/2017
Description:	3 Rounds for time: 15 Calorie Row 10 Box Jumps 24"/20" 5 Power Cleans 115/85lbs Post time! LVL1M: 20"/16", light weight LVL1: 20"/16", 95/65lbs LVL2: 105/75lbs LVL3: RX'd
Results:	6m 41s Performed as RX

Date	Name	WorkoutDescription	Results
06/12/2017	06/12/2017	3 Rounds for time: 15 Calorie Row 10 Box Jumps 24"/20" 5 Power Cleans 115/85lbs Post time! LVL1M: 20"/16", light weight LVL1: 20"/16", 95/65lbs LVL2: 105/75lbs LVL3: RX'd	6m 41s Performed as RX