Performed at: | Sheepdog CrossFit |
Description: | Two rounds for time of: 50 Double-unders 35 Calorie Row 25 Ring Dips 15 Bench Press, 155# |
Results: | 11m 49s Performed as RX |
Athlete's Notes: | DU 50, 25/25. RD 10/5/5/5. BP 5/5/5, 5/4/3/3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2017 | Two rounds for time of: 50 Double-unders 35 Calorie Row 25 Ring Dips 15 Bench Press, 155# |
11m 49s Performed as RX |