C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 8, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120705
Description: Overhead Squat 5-3-3-3-1-1-1-1-1 reps
Results: 75(5)-95(3)-115(3)-115(3)-135(1)-145(1)-145(1)-155(x)-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2012 CrossFit.com 120705 Overhead Squat 5-3-3-3-1-1-1-1-1 reps 75(5)-95(3)-115(3)-115(3)-135(1)-145(1)-145(1)-155(x)-145 lbs
Performed as RX