Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

June 30, 2012

Performed at: Crossfit H-town
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 5m 50s
Performed as RX
Athlete's Notes: Cannot find actual record, I think it was 5:38

1 similar workout

Date Name WorkoutDescription Results
06/30/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 5m 50s
Performed as RX