Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

May 26, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/26/2017
Description: For time:
20 Burpees over Barbell
15 Calorie Row
15 Power Snatch 75/45lbs
15 Calorie Row
15 Power Snatch 75/45
15 Calorie Row
20 Burpees over Barbell

Post time!
Scale as needed.
Results: 10m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/26/2017 05/26/2017 For time:
20 Burpees over Barbell
15 Calorie Row
15 Power Snatch 75/45lbs
15 Calorie Row
15 Power Snatch 75/45
15 Calorie Row
20 Burpees over Barbell

Post time!
Scale as needed.		 10m 56s
Performed as RX