Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

May 31, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/31/2017
Description: 3 Rounds for Time of:
20 Deadlifts @ of Body Weight
20 Burpees

Post time!
LVL1M: light weight
LVL1: 60% BW
LVL2: 70% BW
LVL3: RX'd
Results: 7m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/31/2017 05/31/2017 3 Rounds for Time of:
20 Deadlifts @ of Body Weight
20 Burpees

Post time!
LVL1M: light weight
LVL1: 60% BW
LVL2: 70% BW
LVL3: RX'd
 7m 51s
Performed as RX